Thai Massage RESOURCES & RECOMENDATIONS

Seattle Metropolitan Magazine- Voted Best of Beacon Hill, July 2008

Yoga on Beacon- YoBe is a cocoon for cultivating community, peace, vibrant health, and transformation. Emerge renewed, radiant, balanced, and empowered. They offer yoga classes to suit various interests and ability levels, taught by a diverse, well-trained team.

Art of Sequencing- is a new book by Melina Meza. A resource for yoga class ideas, movement patterns, and suggestions for how to link specific asanas to specific goals. The book offers general sequencing principles, practical tools and insights. An instructional 60 minute audio CD can be found in the back of the book to take you through the class on page ninety three.

Capitol Hill Acupuncture- Mark Elgee emphasizes patient-centered, individualized care which optimizes his opportunities for health and healing. Continuously building on 20 years of experience and education, he incorporates all of his skills to engage your body’s own inner wisdom and resources in restoring and maintaining a balanced state of health and well being.

SHAKTI Vinyasa Yoga- SHAKTI Vinyasa Yoga offers Baptiste Power Vinyasa classes, yoga teacher trainings and yoga retreats in Mexico and the Pacific Northwest. Studio locations in the Ballard neighborhood of Seattle and in Bellevue.

Nityia Design- Offers the complete visual marketing package for your business. Photography, web design and graphic design. She also specializes in a variety of photographic styles for your personal and professional needs.

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